Cooking is Like Science

Cooking is Like Science
Cooking is Fun & Healthful!

Monday, October 10, 2011

Avocado Melon Protein Drink Recipe

Avocado Melon Protein Drink Recipe

I am going to give you my version of the recipe. The end product is light green and tastes yummy. The recipe is adapted from a recipe put out by the California Avocado Commission and calls for a whole avocado!

1/2 cup cut up avocado
1/2 cup cut up cantaloupe
*1 scoop vanilla flavored protein powder
*1 cup milk
scoop of fresh yogurt (optional)

Blend ingredients very well in a blender or food processor. Make sure the blender or food processor has plenty of headspace.
   *Juice Plus puts out a protein powder called 'Complete'.
  * I usually use raw cow, sheep, or goat's milk. Any milk will do though.
Measurements for avocado and cantaloupe are approximate. This can be custom made according to your taste preferences.

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