I love going on Face Book or through my emails and learning about how food can help us be healthy and the benefits of eating certain types of foods. I am learning something new every day. I would like to share some of the things I am learning, so here is one item in a pic. The picture speaks for itself. Plus, I have a hangup with growing peppers even though most of them are treats for my bird, Petra, who is now 25 years old.