Cooking is Like Science

Cooking is Like Science
Cooking is Fun & Healthful!

Friday, February 3, 2012

Recipe - Orange Dreamsickle Smoothie

Orange-Dreamsicle Smoothie

Orange-Dreamsicle smoothie 
1 orange, (peeled and seeded)
1-2 cups ice cubes
1-2 cups organic soymilk/ or ½ cup Orange juice + ½ cup soymilk, or Vanilla Almond milk
1/2 tsp vanilla (opt)
1 scoop vanilla JP Complete powder
Blend til smooth. Your own healthy version of an Orange-Julius!
Personal note; I don't have any problems with using raw cow, sheep, or goats milk in this recipe. I am not fond of soymilk, but if you are used to using it, go ahead. I have also heard of rice milk. I do remember having Orange Julius when I was in dental assisting school. I would have one for lunch along with a hot dog with sauerkraut! The modern recipes I have found call for using a raw egg. Since there is a lot of skepticism about the use of raw eggs today, I would opt for a recipe that doesn't use raw eggs. I haven't made this particular recipe, but it looks like a good alternative to the other recipes that use raw eggs.
Also, if you are interested in ordering Complete (Juice Plus protein powder), go to my web site at:

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